If you struggle to function in your daily life or feel helpless to move forward after a loss, you may be ready for grief counseling. A certified grief counselor can provide tools to help you accept the loss, cope with the emotions, and eventually adjust so that you begin to envision and create a different life.
You may benefit from grief counseling even when there has not been a physical death. The loss of anything you love – divorce, changes in friendship, relocation, loss of a job, a child leaving for college – are just a few things people grieve.
Grief is not something you “get over.” Rather, you can learn to fold the loss into your story. Contact us to schedule an appointment with a certified grief counselor who understands that you are mourning in your own way, in your own time, and who will help you locate your strengths in order to better cope and to move forward.
