You’ve been through a lot in your life. It feels like you are stuck in a cycle of anxiety and fear. Your brain has been primed to always be prepared to protect yourself.
EMDR is a remarkably effective therapy for resolving past or recent trauma. If you have suffered from abuse, neglect, violence or other traumas and are not able to let it go, or if you have been treated for PTSD in the past and continue to experience symptoms, EMDR may resolve your symptoms and allow you to live fully and comfortably in the present.
EMDR is not just for trauma. By changing negative beliefs about yourself, EMDR helps you move past feelings of shame, guilt, and inadequacy. Learn more about EMDR here: https://www.youtube.com/watch?v=Pkfln-ZtWeY&feature=youtu.be
Specialized EMDR protocols include:
- Reduction of urges for addictions and compulsive behaviors
- Pain management
- Fear of public speaking
- Eating disorders
- Performance and coaching
Therapists are permitted to use EMDR with clients after basic training. Our EMDR therapists are certified by EMDRIA at the highest level or are working under supervision toward certification. We are trained in Internal Family Systems-informed EMDR, in which you will learn to calm and take care of younger parts of self when they become activated.
Are you ready to change your negative self-judgments, let go of limiting beliefs about yourself, and finally live the life you dream about?
Contact us today to schedule an initial evaluation: https://couplesandfamilywellnesscenter.com/contact/