I might be the right therapist for you if you are an individual adult or teen who experiences anxiety, depression, and ADHD, struggles with work or school-related issues, and/or needs help working through grief and loss.
As a certified grief educator, I will support you as you work through the loss of losing a loved one, providing a trauma-informed lens. Other approaches I utilize include cognitive behavioral therapy and elements of DBT.
I am the mother of an adult child with ADHD, anxiety and depression, I have personal, direct experience with grief and loss, and have been a caretaker of a parent with dementia. I can relate to your experiences! Having spent 19 years working in the education system before going into fulltime private practice, I have a good understanding of the struggles your teen may be going through.
Services Offered:
Grief Counseling
Tools to accept loss, cope with emotions, and eventually adjust so that you begin to move forward.
Individual Counseling
The tools to calm your mind and body while moving forward. Become unstuck, with individual counseling.
Teens and Tweens
Explore their feelings, and get help building their self esteem, confidence and resilience.